Mental health dating service
If they will support you in your endeavors, “they could be a real keeper,” she says.
You can also let your partner know that you care in other ways.
To do this, be sure to engage in positive self-talk, Friedman says.
And if you are on medication, take it religiously; be consistent with therapy; surround yourself with a support system of friends and family; and be around upbeat, positive people.“Don’t push yourself to date if the timing doesn’t feel right,” she says. You might need to lick your own wounds first.”You don’t owe it to the person to discuss your depression on a first date, Friedman says.
More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.
You need to take good care of yourself before you can take care of someone else in a relationship.
These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.